If you already know the advantages of collagen or bone broth, you’ll love these chewy, nutrient-packed treats. Gelatin from grass-fed, completely satisfied cows offers your physique with amino acids which are exhausting to seek out in different protein sources.
What’s the distinction between collagen and gelatin? Not a lot relating to the advantages. They each include the amino acids glycine, proline, and hydroxyproline, all of which you should make your personal collagen. And extra collagen is important to supporting your physique’s means to restore and preserve wholesome pores and skin, joints, and bones.
These Bulletproof-approved gummies are excessive in protein, micronutrients, and are completely sweetened to your palate. Hand these out after dinner for a candy deal with that additionally helps pores and skin, intestine, and joint well being.
Because of Bulletproof buddy Jordie Pie for this tremendous easy, Bulletproof-friendly recipe.
Excessive Protein Inexperienced Gummies
- ½ cup Bulletproof Collagelatin
- 1 ¾ cups inexperienced juice, residence juiced or fresh-pressed utilizing Bulletproof pleasant substances (pictured: combination of celery, cucumber, basil, mint, lemon, lime, and spinach)
- Elective:1-2 tbsp xylitol or stevia to style
- Combine ½ cup inexperienced juice with Collagelatin in a small container and put aside to bloom/ thicken.
- As soon as prepared, add all of the substances right into a small saucepan and warmth on low till gelatin has utterly dissolved.
- Pour combination right into a cup with a spout, then start to replenish your gummy molds with the combination. Should you don’t have molds, pour combination right into a lined container.
- Place within the freezer for 15-20 minutes or till set. Should you use a container as an alternative of molds, it might take somewhat longer to set.
- As soon as they’re prepared, pop them out of the molds or slice into squares and revel in. Retailer in an hermetic container within the fridge.
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