Trainers and author Brad Stulberg’s weight exercise is so minimalist it may fit in a tweet (the old school type). He shopped it around to a couple coaches and they concur: it is easy and effective. Try it yourself: pull-ups, goblet squats, push-ups, split squats, and single-leg deadlifts.
Home / Business / Coach and writer Brad Stulberg’s weight workout is so minimalist it can fit in a tweet (the old scho
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